Nqus chucking yog ib yam ntawm cov uas yuav tsum tau pom kom ntseeg tau.Muab koj daim rau ntawm lub nruas chuck, tig lub tshuab nqus tsev thiab tig koj lub tshuab dhos.Koj daim yog tuav ceev thiab ruaj ntseg.Kev ua haujlwm tsis raug cim thiab tuaj yeem raug tshem tawm tam sim ntawd thaum lub tshuab nqus tsev raug kaw.
Nrog rau qhov teeb tsa no koj yuav tuaj yeem ntxiv tus kws tshaj lij kov sai thiab yooj yim rau yuav luag tag nrho koj txoj haujlwm.